Friday, December 8, 2023
Google search engine
HomeHealth & FitnessNature and Processing of Apricot, and Health Benefits

Nature and Processing of Apricot, and Health Benefits

The Apricot oil is extracted from the seeds of the fruit and not from the fruit as some people thought. The apricot kernels have a soft core, the so-called almonds inside.

The oil can be obtained by means of cold pressing.

Origin of Apricot

Apricots originated actually in Asia. The sweet fruits were cultivated in China 5000 years ago. The apricot was taken to Europe by the Romans according to farmpally.

Apricot kernel oil (Prunus armeniaca) is used both as a food but also as a raw material in the cosmetics industry.

The oil which is used as food is obtained from the sweeter breeding apricots. The core of this apricot has a slightly sweet taste, the aroma of which clearly reminiscent of Almond properties

It is therefore not surprising that the core is also used for the production by Persipan. Apricot oil which is used in the cosmetic industry comes from the seeds of wild apricots.

However, there are also breeding apricots now with bitter cores. All varieties are rich in essential fatty acids and vitamin E.

The high content of essential fatty acids ensures that oil is rancid very quickly. For this reason, refined apricot oil is used for the production of cosmetics often.

Processing of Apricot and benefits

Apricots are a type of fruit that are native to Asia but are now grown in many parts of the world. 

They are a good source of various vitamins and minerals, including vitamin A, vitamin C, and potassium. 

They also contain dietary fiber and are relatively low in calories, making them a healthy addition to your diet.

Processing of apricots can involve different techniques, such as drying, canning, or making them into jams and preserves. 

Unfortunately, the characteristic aroma of the oil is lost through the process of refining. However, it increases the shelf life.

Would you like to use the oil for cooking, you should make sure that selected oil was extracted from the sweet kernels of apricots and it is unrefined and extra-virgin oil.

Today, Turkey is considered one of the largest cultivation areas for apricots. But also countries such as Spain, Italy, and the Hungarian lowlands are among the most important suppliers of apricot for Central Europe.

Also, the apricot cultivation area is in Switzerland and Austria. The cold tolerance of trees is worth mentioning. So, for example, areas that lie at a height of 4000 m can be found in Asia.

Health Benefits of Quality Apricot

Here are some benefits of consuming apricots and their processed forms.

Rich in nutrients: Apricots are a good source of vitamins A and C, potassium, and dietary fiber, which are all essential for maintaining good health, chaktty said.

Good for digestion: Dried apricots contain fiber that can help promote healthy digestion and prevent constipation.

May improve heart health: Apricots are rich in potassium, which can help lower blood pressure and reduce the risk of heart disease, according to healthpally.

May help prevent cancer: Apricots contain antioxidants, such as beta-carotene, that can help protect cells from damage and may help reduce the risk of cancer.

Good for skin health: Vitamin A in apricots is essential for maintaining healthy skin and may help prevent signs of aging.

Versatile ingredient: Processed forms of apricots, such as jams and preserves, can be used in a variety of recipes, including baked goods, sauces, and dressings.

Overall, apricots and their processed forms can provide many health benefits and can be a tasty addition to your diet.

Umair Marry
Umair Marry
I am a Blogger, Freelancer and young entrepreneur and very passionate about blogging. I also provides services of web development, SEO, link building especially guest Post. Morever, i accept quality articles for my blog in the Home decor, garden, patio,lawn,kitchen,Health,General,Business,Tech,Lifestyle and Real estate also. So if you want to publish your articles on this blog, contact me via email. I will try to respond your email within 1 working day. Email:


Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments